Therapist in Los Angeles

+ What sorts of issues do you see in couples?

I've helped couples with all types of issues, and I'm highly experience in couples therapy that address infidelity, anxiety, and addictions. Many couples experience infidelity. However, it doesn’t necessarily mean that your relationship is unfixable or over. Though it can be difficult to rebuild trust after experiencing infidelity, it is possible. I help couples build on their relationship’s strengths and teach new ways of relating in order to move forward. I also help couples with anxiety. Anxiety impacts every area of a person’s life--including their relationships. People with anxiety may be plagued with thoughts like, “Does my partner really love me?” They may also be more sensitive to others, causing tension in the relationship. Conversely, the partner without anxiety may struggle to know how best to support their loved one. I help couples gain clarity around how anxiety affects their relationship and how they can work with it, not against it. The couples I work with leave therapy with a greater understanding of each other and themselves.
Due to my extensive experience in addictions counseling, I understand the serious impacts anxiety can have on a relationship. I have specialized training in helping people navigate their recovery process. I provide couples with the support to openly discuss how addiction affects their dynamic. I strive to create a space without judgment or stigma so that both individuals feel comfortable being open and honest.

+ Do I really need counseling? Can’t I just talk to a friend?

I believe that everyone can benefit from speaking with a therapist.
While it is helpful to have supportive family and friends to confide in, this is not the same as counseling. Therapists have extensive education and experience supporting people with a variety of issues.

I have helped individuals and couples navigate life’s challenges for over a decade. I also have specialized training in different areas of treatment, including addiction, anxiety, and highly sensitive people. Counseling is more than just talking about problems. We’ll work together to find sustainable solutions that work for your lifestyle.

It can be difficult to be open with family and friends because we worry about what they think or how our words affect them. However, therapy is an opportunity to let yourself be completely vulnerable. I create a safe, trusting environment for you to openly express yourself.

+ How do I know which therapist is right for me?

There are many important considerations when selecting a therapist. Location is an essential factor to account for. I am a therapist in Los Angeles, CA and would be happy to meet with you if you live in the area. Furthermore, I provide virtual sessions so you can access high-quality treatment from the comfort of your own home, regardless of where you’re located in California.

It’s also important to consider your therapist’s specialties and qualifications. I have extensive training and experience providing therapy for couples, as well as individuals dealing with anxiety, dating and relationship problems, and issues related to being a highly sensitive person.

If you need support with one of these issues, I encourage you to schedule a consultation. We can discuss your unique situation and how I can help you.

+ What will we discuss in therapy?

Everyone’s therapy experience is unique to them. However, there are common themes that often come up during my work with individuals and couples.

Of course, we will talk about the issues that have caused you to seek therapy. Beyond that, we will discuss how we can expand upon your existing strengths and supports. We will also incorporate new coping strategies and explore alternative solutions.

Keep in mind that this is a general framework of the therapy process. Our work together is collaborative, and I will customize your treatment depending on your needs and preferences.