Online Therapy in Los Angeles

At Therapy for Adults, we strive to make therapy as accessible as possible to help you achieve your goals and experience the success you desire. Online therapy is a confidential way to tend to your mental health online without having to travel to an office.

Online Therapy is Advantageous.

The issues that have one seek out counseling rarely coincide when we have time in our schedule. Online therapy is a way to get your therapeutic needs addressed. Many of our clients have demanding lives that make carving out time to commute a challenge. Therapy sessions have always been 50 minutes. For remote therapy, this gives the client time to schedule it in their workday or evening.

Therapy For Adults started its online counseling at the start of the pandemic. With Zoom therapy and telephone therapy, clients reported a high level of satisfaction and did not report a loss of therapeutic impact. Therapy virtually can be just as effective.

Los Angeles has been described as "72 suburbs in search of a city” by Dorothy Parker. This amusing quip speaks to the challenges of traveling within the city. Without a centralized downtown, it can be challenging to travel from West Los Angeles, Beverly Hills, Culver City, or Pacific Palisades. By providing online counseling, a greater number of people can access our services by having home therapy and avoiding highways.

Online Couples Therapy

When clients have issues connecting to their partner, it generally also involves divergent schedules. Therapy is incredibly helpful, yet it is challenging to find a time that works for all parties. Online couples therapy allows each partner to be in a different location. For the couples participating in online couples therapy in the same location, there is an opportunity for interrupted exchange and continue to explore issues, insights, and tools brought up during the session.

Virtual Therapy for Dating & Relationships

Counseling offered for those struggling with finding or maintaining a relationship. The focus of sessions will be on your present and past experiences in relationships and help explore where problems develop and what is keeping you from finding the partner and relationship you desire..

Online Anxiety Therapy

Anxiety and stress can hijack your thoughts, feelings, sleep, and sense of order. Getting to a place of calm can feel unachievable, though it is possible. Offering a holistic approach to anxiety treatment, I gather information about your anxious thoughts, specific phobias, and life stress. We work collaboratively for you to experience symptom reduction and experience more peace. Virtual Therapy helps remove the stress of travel and allows you to focus on stressors that are causing you anxiety.

Online HSP Therapy

Sensory processing sensitivity (SPS) is a temperamental or personality trait involving "an increased sensitivity of the central nervous system and a deeper cognitive processing of physical, social and emotional stimuli". The trait is characterized by "a tendency to 'pause to check' in novel situations, greater sensitivity to subtle stimuli, and the engagement of deeper cognitive processing strategies for employing coping actions, all of which is driven by heightened emotional reactivity, both positive and negative”.