Could automatic refute be sabotaging your relationship? Learn how this subtle communication habit creates distance—and what a Los Angeles couples therapist recommends to build healthier, more connected conversations.

Struggling with constant rejection in your relationship? Discover how automatic refusal is silently sabotaging emotional intimacy—and what you can do to break the cycle.

Navigating the world of online dating can be both exciting and overwhelming. Whether you’re new to dating apps or returning after a break, understanding how to align your personal goals with modern dating can transform your experience. In this post, we’re sharing relationship advice from a seasoned couples therapist and dating coach on clarifying your intentions, mastering dating app etiquette, and improving future connections to help you build a love that lasts.